CISOs Face Rising Stress and Substance Abuse: A Call for Change
CSO Online
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Contributed by: Drex DeFord
Summary
The role of Chief Information Security Officers (CISOs) is increasingly associated with stress-related substance abuse due to burnout and isolation, as highlighted by Olivia Rose, a former corporate CISO. She recounted her struggles with overwhelming responsibilities that impacted her personal life and led to increased alcohol use. After moving to a consulting role as a virtual CISO, Rose achieved a healthier work-life balance and quit drinking. Surveys indicate a troubling prevalence of stress in the cybersecurity field, with 91% of CISOs experiencing moderate to severe stress, and 17% resorting to alcohol or medications for coping. Experts call for open discussions about mental health and addiction in cybersecurity to improve the wellbeing of professionals in this high-pressure environment.
